A Matter of Balance | 8-Week Series 10/1-11/19/2024
Tue, Oct 01
|Arbor Terrace Lakeway
Many older adults restrict their activities as they are concerned about falling. The award-winning A Matter of Balance program is designed to help aging adults learn about managing falls so they can increase their activity.
Time & Location
Oct 01, 2024, 10:00 AM – 12:00 PM
Arbor Terrace Lakeway, 300 Medical Pkwy, Lakeway, TX 78738, USA
Guests
About the event
Many older adults restrict their activities as they are concerned about falling. The award-winning A Matter of Balance program is designed to help aging adults learn about managing falls so they can increase their activity. Participants will learn to view falls as controllable, set goals for increasing activity, exercise to increase strength and balance, and reduce fall risks at home.
This is an 8-week program open to adults 60+ who can participate for the entire program schedule.
- 8 Tuesdays, October 1-November 19, 10 AM-12 noon at Arbor Terrace Lakeway
- Free program, maximum 12 participants
You need only RSVP for October 1 and will then be automatically registered for the entire 8-week series. If you register but then need to cancel that registration, please notify coordinator@ltseniorservices.org so we can make the space available to another interested adult. Thank you!
We thank the Area Agency on Aging of the Capital Area for providing this event and Arbor Terrace Lakeway for serving as our location sponsor for this series.